Easy Homemade Green Goddess Dressing Recipe with Mediterranean Twist
Green goddess dressing has been a culinary classic since the 1920s, but this Mediterranean-inspired version takes the traditional recipe to new heights. Unlike the original green goddess dressing that relies heavily on herbs and mayonnaise, our recipe features aromatic za’atar seasoning and dried mint for an unexpected flavor profile that will transform any ordinary salad into something extraordinary. The combination of olive oil, rose vinegar, and honey creates a perfectly balanced dressing that’s both tangy and slightly sweet, while the Dijon mustard adds just the right amount of pungency to round out the flavors.
Where to Use Green Goddess Dressing
This versatile green goddess salad dressing goes well beyond just salads. Drizzle it over grilled vegetables, use it as a marinade for chicken or fish, spread it on sandwiches, or serve it as a dipping sauce for crudités. The Mediterranean flavor profile pairs wonderfully with grain bowls, roasted sweet potatoes, or even as a finishing touch for soups. With its vibrant flavor and simple preparation, this green goddess dressing recipe will quickly become a staple in your kitchen rotation.
Ingredients for Mediterranean Green Goddess Dressing
Simple Pantry Staples with Bold Flavor
Creating this green goddess dressing couldn’t be easier, and it requires just a handful of ingredients that work harmoniously together:
- ½ cup olive oil
- 3 tablespoons rose vinegar
- 2 teaspoons honey
- 2 teaspoons Dijon mustard
- 2 tablespoons za’atar seasoning
- 2 teaspoons dried mint
How to Make Green Goddess Dressing at Home
Quick and Easy Preparation Method
Making this green goddess salad dressing is incredibly straightforward with just a few simple steps:
- Gather all your ingredients and have them measured and ready to go.
- Select a container or jar with a tight-fitting lid that can hold at least 1 cup of liquid.
- Pour the ½ cup olive oil into your container.
- Add the 3 tablespoons of rose vinegar.
- Measure and add 2 teaspoons of honey.
- Add 2 teaspoons of Dijon mustard.
- Sprinkle in 2 tablespoons of za’atar seasoning.
- Add the 2 teaspoons of dried mint.
- Securely fasten the lid onto your container.
- Shake the container vigorously for about 30-45 seconds, or until all ingredients are thoroughly combined and emulsified.
Understanding the Emulsion Process
The magic of this green goddess dressing happens during the shaking process. When you vigorously shake the oil with the vinegar and other ingredients, you’re creating an emulsion—a mixture where tiny droplets of oil are suspended throughout the vinegar. The Dijon mustard acts as an emulsifier, helping the oil and vinegar stay mixed together rather than separating. For the best results, make sure to shake the dressing thoroughly before each use to maintain the perfect consistency.
Tips & Variations for Perfect Green Goddess Dressing
Customizing Your Green Goddess Dressing Recipe
This Mediterranean-inspired green goddess dressing is wonderfully adaptable. Here are some tips and variations to consider:
- If you prefer a thinner consistency, add 1-2 tablespoons of water or additional vinegar and shake well.
- For a thicker, creamier green goddess dressing, add 2 tablespoons of Greek yogurt or tahini.
- No rose vinegar? Substitute with red wine vinegar or apple cider vinegar with a few drops of rose water if available.
- Make it vegan by replacing honey with maple syrup or agave nectar.
- Add fresh herbs like parsley, dill, or basil (about ¼ cup total) for a more traditional green goddess flavor profile.
- For extra tang, add the zest and juice of half a lemon.
- If za’atar is unavailable, substitute with a mixture of dried thyme, sesame seeds, and sumac.
Adjusting the Flavor Profile
Getting the perfect balance of flavors in your green goddess dressing is key:
- For a more garlicky flavor, add 1-2 minced garlic cloves or ½ teaspoon garlic powder.
- Increase the honey to 1 tablespoon if you prefer a sweeter dressing.
- Add a pinch of red pepper flakes for a subtle heat that works beautifully with the Mediterranean flavor profile.
- For more complexity, include 1 teaspoon of anchovy paste (this would make it non-vegan).
- Incorporate 1 tablespoon of nutritional yeast for a cheese-like flavor while keeping the dressing vegan-friendly.
Making Green Goddess Dressing Ahead of Time
This dressing actually improves with time as the flavors meld together:
- Prepare the dressing up to 3 days in advance for the best flavor development.
- The za’atar and mint will continue to infuse the oil, creating a more aromatic dressing.
- If making ahead, you might need to add a splash of water when serving if the dressing thickens in the refrigerator.

Serving Ideas for Green Goddess Dressing
Salads That Pair Perfectly With Green Goddess Dressing
The Mediterranean-inspired flavor profile of this green goddess dressing makes it particularly well-suited for these salads:
- Mediterranean Chickpea Tuna Salad – The za’atar in the dressing complements the Mediterranean ingredients perfectly.
- Crispy Butter Lettuce Salad – Swap the apple cider vinaigrette for this green goddess dressing for a flavor upgrade.
- Vibrant Radicchio Salad – The slight bitterness of radicchio pairs beautifully with the aromatic green goddess dressing.
- Fresh Green Salad – Transform a simple green salad into something special with this dressing.
- Mediterranean Grain Salad – The za’atar in the dressing enhances the Mediterranean flavors in this hearty grain salad.
Beyond Salads: Creative Uses for Green Goddess Dressing
This green goddess dressing is incredibly versatile and can be used in numerous ways:
- Use as a marinade for grilled chicken, fish, or tofu (marinate for at least 30 minutes).
- Drizzle over roasted vegetables like cauliflower, broccoli, or Brussels sprouts.
- Spread on wraps or sandwiches as a flavorful alternative to mayonnaise.
- Serve as a dipping sauce for raw vegetables, pita bread, or falafel.
- Mix with cooked quinoa or couscous for an instant Mediterranean-inspired grain side dish.
- Use as a finishing sauce for grilled meats or roasted potatoes.
- Thin with a little water and use as a pasta sauce with cherry tomatoes and feta cheese.
Storage Tips for Green Goddess Dressing
Keeping Your Dressing Fresh
Proper storage is key to maintaining the flavor and quality of your green goddess dressing:
- Store in an airtight glass jar or container in the refrigerator for up to 1 week.
- The olive oil may solidify slightly when chilled. Simply remove the dressing from the refrigerator about 15-20 minutes before serving to allow it to come to room temperature.
- Always give the dressing a good shake before using, as natural separation will occur over time.
- If the dressing becomes too thick after refrigeration, add a teaspoon of water and shake well to restore the desired consistency.
- Avoid contaminating the dressing by using clean utensils each time you serve it.
- If you want to extend the shelf life, skip adding fresh herbs to the base recipe and instead add them just before serving.
- This dressing is not suitable for freezing as it will affect the emulsion and texture.
Frequently Asked Questions About Green Goddess Dressing
What is in traditional green goddess dressing?
The original green goddess dressing recipe was created in the 1920s at the Palace Hotel in San Francisco. Traditional green goddess dressing contains mayonnaise, sour cream, anchovies, herbs (typically parsley, chives, and tarragon), garlic, lemon juice, and sometimes vinegar. Our Mediterranean-inspired version takes a different approach, using olive oil as the base and incorporating za’atar and dried mint for a unique flavor profile while maintaining the essence of the classic green goddess dressing.
Can I make this green goddess dressing vegan?
Yes! This green goddess dressing recipe is almost vegan already. Simply substitute the honey with maple syrup, agave nectar, or date syrup to create a completely vegan green goddess dressing. The olive oil base (rather than mayonnaise and sour cream found in traditional recipes) makes this version much easier to adapt for plant-based diets without sacrificing flavor or texture.
What if I don’t have za’atar seasoning for this green goddess dressing recipe?
If you don’t have za’atar seasoning for this green goddess dressing, you can create a simple substitute by mixing 1 tablespoon dried thyme, 1 teaspoon sesame seeds, and a pinch of sumac (if available). Alternatively, you could use an Italian herb blend with some added sesame seeds. While the flavor will be different from the intended recipe, it will still create a delicious herbed dressing. You can also replace the za’atar with 2 tablespoons of fresh chopped herbs like parsley, dill, and chives for a more traditional green goddess flavor profile.
Conclusion
Why You’ll Love This Green Goddess Dressing
This Mediterranean-inspired green goddess dressing brings together the best of traditional flavors with a unique twist that will elevate any dish it touches. The aromatic za’atar and mint create a distinctive flavor profile that sets this dressing apart from standard green goddess recipes, while still maintaining the versatility that makes green goddess dressing so beloved. Whether you’re drizzling it over a simple green salad, using it as a marinade, or serving it as a dip, this dressing brings a burst of Mediterranean sunshine to your table with minimal effort.
Other Creamy Dressings to Try

Easy Mediterranean Green Goddess Dressing
Ingredients
Equipment
Method
- Add all ingredients to a jar or container with a tight-fitting lid.
- Secure the lid and shake vigorously for 30-45 seconds until thoroughly combined.
- Use immediately or refrigerate until needed.
Notes
- Store in refrigerator for up to 1 week.
- Allow to come to room temperature and shake well before serving.
- For vegan option, substitute honey with maple syrup.
- If dressing thickens when chilled, add a teaspoon of water and shake to restore consistency.



