Go Back
thai chicken salad

Authentic Thai Chicken Salad

A refreshing Thai chicken salad featuring tender shredded chicken, crisp vegetables, aromatic herbs, and a perfectly balanced sweet, tangy, and spicy dressing.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Protein Salads
Cuisine: Thai
Calories: 295

Ingredients
  

For the Salad
  • 2 cups cooked shredded chicken breast
  • 2 cups shredded green cabbage
  • 1 cup julienned carrots
  • 1/2 cup chopped fresh cilantro leaves
  • 1/4 cup chopped fresh mint leaves
  • 1/3 cup roasted peanuts roughly chopped
  • 1 red bell pepper thinly sliced (optional)
  • 1/2 cup thinly sliced red onion optional
  • 1 mango peeled and diced (optional)
  • 1 cup bean sprouts optional
  • 2 green onions sliced (optional)
For the Dressing
  • 3 tablespoons fresh lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 2 cloves garlic minced
  • 1/2 teaspoon red chili flakes adjust to taste (optional)
  • 1 tablespoon sesame oil optional
  • 1 tablespoon rice vinegar optional

Equipment

  • Large mixing bowl
  • Small bowl for dressing
  • Sharp knife
  • Cutting board
  • Tongs or large spoons

Method
 

  1. In a large bowl, combine the shredded chicken, cabbage, carrots, cilantro, and mint. Add any optional vegetables like red bell pepper, red onion, mango, or bean sprouts if using.
  2. In a small bowl, whisk together the lime juice, fish sauce, brown sugar, minced garlic, and chili flakes until the sugar dissolves completely. Add optional sesame oil and rice vinegar if using.
  3. Pour the dressing over the salad ingredients and toss thoroughly to coat everything evenly.
  4. Let the salad sit for 5-10 minutes to allow the flavors to meld.
  5. Just before serving, sprinkle with the chopped peanuts and sliced green onions (if using).
  6. Serve immediately for the best flavor and texture.

Notes

  • For a vegetarian version, substitute the chicken with firm tofu that has been pressed, cubed, and baked or pan-fried.
  • Rotisserie chicken works great in this recipe and saves preparation time.
  • For meal prep, store the dressing separately and combine just before eating.
  • This salad can be turned into a wrap for an easy portable lunch.
  • Add crushed rice crackers or wonton strips just before serving for extra crunch.