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jerusalem salad

Classic Jerusalem Salad

A refreshing Middle Eastern salad featuring crisp cucumbers, juicy tomatoes, and fresh herbs in a simple lemon-olive oil dressing. Perfect as a light side dish or healthy lunch option.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Vegetarian & Vegan Salads
Cuisine: Middle Eastern
Calories: 112

Ingredients
  

For the Salad
  • 2 medium cucumbers diced into small cubes (Persian or English preferred)
  • 3 medium tomatoes chopped into small pieces
  • 1/2 red onion thinly sliced or finely diced
  • 1/4 cup fresh parsley finely chopped
  • 1/4 cup fresh mint leaves finely chopped
For the Dressing
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • to taste salt
  • to taste freshly ground black pepper
Optional Add-ins
  • 1 bell pepper red, yellow, or orange, diced
  • 1/4 cup crumbled feta cheese
  • 1-2 tablespoons sumac for authentic Middle Eastern flavor
  • 1/2 teaspoon za'atar seasoning

Equipment

  • Large mixing bowl
  • Cutting board
  • Sharp knife
  • Small bowl for dressing
  • Whisk or fork

Method
 

  1. Dice the cucumbers into small, uniform cubes (about 1/4-inch). If using regular cucumbers rather than English or Persian, you may want to peel and seed them first.
  2. Chop the tomatoes into pieces similar in size to the cucumber. For a less watery salad, you can remove the seeds before chopping.
  3. Thinly slice or finely dice the red onion. To reduce sharpness, you can soak the sliced onion in ice water for 10-15 minutes, then drain and pat dry.
  4. Combine the prepared cucumbers, tomatoes, and red onion in a large mixing bowl.
  5. Finely chop the fresh parsley and mint, then add to the bowl with the vegetables. If using any optional vegetables like bell pepper, add them now.
  6. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
  7. Pour the dressing over the salad and gently toss until all ingredients are evenly coated.
  8. Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice according to your preference.
  9. If using optional toppings like feta cheese, sumac, or za'atar, sprinkle them on just before serving.
  10. For best flavor, allow the salad to rest in the refrigerator for 15-30 minutes before serving to allow the flavors to meld together.

Notes

  • For the crispest texture, serve this salad the same day it's made.
  • The finer you chop the ingredients, the more authentic the texture will be.
  • Persian or English cucumbers work best as they have fewer seeds and thinner skin.
  • You can add a clove of minced garlic to the dressing for extra flavor.
  • Fresh herbs are essential to this recipe—dried herbs won't provide the same bright flavor.