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broccoli pasta salad

Fresh Broccoli Pasta Salad

A vibrant and refreshing broccoli pasta salad featuring crisp vegetables, tender pasta, and a zesty cilantro lime dressing. Perfect for picnics, potlucks, and summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Grain & Pasta Salads
Cuisine: Italian-American
Calories: 285

Ingredients
  

For the Pasta Salad
  • 12 ounces bowtie pasta (farfalle)
  • 2 cups fresh broccoli florets cut into bite-sized pieces
  • 1 red bell pepper diced
  • 1/2 cup red onion thinly sliced
  • 1/2 cup sharp cheddar cheese shredded
  • 1/3 cup cilantro lime vinaigrette
  • Salt and freshly ground black pepper to taste
Optional Add-ins
  • 1/3 cup cherry tomatoes halved
  • 1/4 cup black olives sliced
  • 1/4 cup sunflower seeds or pine nuts toasted if using pine nuts
  • 1/4 cup cucumber diced
  • 1/4 teaspoon red pepper flakes for heat

Equipment

  • Large pot
  • Colander
  • Large mixing bowl
  • Sharp knife
  • Cutting board

Method
 

  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente (usually 8-10 minutes).
  2. Drain the pasta in a colander and rinse immediately with cold water to stop the cooking process. Drain thoroughly.
  3. While the pasta cooks, steam or blanch the broccoli florets for 2 minutes until bright green but still crisp. Immediately transfer to an ice water bath to stop the cooking.
  4. Drain the broccoli thoroughly, patting dry if necessary.
  5. In a large bowl, combine the cooled pasta, broccoli, diced red bell pepper, sliced red onion, and shredded cheddar cheese.
  6. Pour the cilantro lime vinaigrette over the mixture and toss gently to coat everything evenly.
  7. Season with salt and freshly ground black pepper to taste.
  8. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
  9. Just before serving, give the salad a gentle toss and add any optional ingredients if desired.

Notes

  • For best results, slightly undercook the pasta as it will continue to soften slightly while chilling.
  • The salad tastes even better the next day after the flavors have had time to develop.
  • If you're preparing this salad in advance, you might want to reserve some extra dressing to refresh it just before serving.
  • For a gluten-free version, simply substitute your favorite gluten-free pasta.