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kale caesar salad featured

Perfect Kale Caesar Salad

A hearty, nutritious twist on the classic Caesar salad featuring massage-tenderized kale, homemade croutons, and a rich, creamy dressing.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6
Course: Green Salads
Cuisine: American-Italian Fusion
Calories: 336

Ingredients
  

  • 1 pound Tuscan or curly kale, tough stems removed, leaves roughly chopped about 2 bunches
  • 5 tablespoons extra-virgin olive oil divided
  • 5 ounces hearty bread, roughly torn into 1-inch pieces
  • Kosher salt and freshly ground black pepper to taste
  • 2/3 cup mayonnaise
  • 6 anchovy fillets
  • 1 medium clove garlic minced (about 1 teaspoon)
  • 1 1/2 ounces Parmigiano-Reggiano finely grated (about 3/4 cup)
  • 2 teaspoons Worcestershire sauce
  • 2 tablespoons fresh lemon juice
  • 1 small white onion or 2 shallots finely sliced

Equipment

  • Food processor
  • Large mixing bowl
  • Rimmed baking sheet

Method
 

  1. Preheat oven to 350°F. Massage kale with 3 tablespoons olive oil for 2 minutes until leaves soften.
  2. Pulse bread with remaining oil in food processor until pea-sized. Season with salt and pepper, then bake on sheet pan for 20 minutes until golden.
  3. Make dressing by processing mayonnaise, anchovies, garlic, cheese, Worcestershire sauce, and lemon juice until smooth.
  4. Combine massaged kale, onions, dressing, and half the croutons in a large bowl. Toss thoroughly.
  5. Serve topped with remaining croutons.

Notes

  • Storage: Undressed components can be stored separately - kale (2-3 days), dressing (5 days refrigerated), croutons (5 days at room temperature).
  • Vegan Option: Replace anchovies with capers, use vegan mayo, and substitute nutritional yeast for Parmesan.
  • Meal Prep Tip: Massage kale up to a day in advance for even better texture.