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salad supreme

Salad Supreme

A vibrant, fresh salad combining crisp mixed greens, juicy tomatoes, cucumber, tangy feta cheese and toasted almonds, all brought together with a simple lemon olive oil dressing.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Green Salads
Cuisine: Mediterranean
Calories: 196

Ingredients
  

For the Salad
  • 4 cups mixed greens spring mix, romaine, or baby spinach
  • 1 cup cherry tomatoes halved
  • 1 medium cucumber thinly sliced
  • 1/2 cup feta cheese crumbled
  • 1/4 cup toasted almonds sliced
  • 1/4 cup red onion thinly sliced (optional)
  • 1/2 avocado diced (optional)
  • 1/4 cup dried cranberries optional
  • 1 tablespoon fresh herbs like basil, mint, or dill, chopped (optional)
For the Dressing
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon Dijon mustard optional

Equipment

  • Large salad bowl
  • Cutting board
  • Chef's knife
  • Salad spinner
  • Small bowl for dressing
  • Whisk
  • Measuring spoons and cups

Method
 

  1. Wash and thoroughly dry all produce. Use a salad spinner for the greens to ensure they're completely dry.
  2. Place the mixed greens in a large salad bowl.
  3. Add the halved cherry tomatoes and sliced cucumber, distributing them evenly throughout the greens.
  4. Scatter the crumbled feta cheese over the vegetables.
  5. Sprinkle the toasted sliced almonds across the salad. If using untoasted almonds, toast them in a dry pan over medium heat for 3-5 minutes until golden and fragrant.
  6. If using optional ingredients like red onion, avocado, dried cranberries, or fresh herbs, add them now.
  7. In a small bowl, whisk together the olive oil, fresh lemon juice, and Dijon mustard (if using) until emulsified.
  8. Drizzle the dressing evenly over the salad.
  9. Season with sea salt and freshly ground black pepper to taste.
  10. Gently toss all ingredients until evenly coated with the dressing.
  11. Let the salad rest for 3-5 minutes before serving to allow flavors to meld.
  12. Serve immediately and enjoy your Salad Supreme!

Notes

  • For best results, serve this salad immediately after tossing with dressing.
  • If preparing ahead, store all components separately and assemble just before serving.
  • The nutrition information includes the base salad without optional ingredients.
  • For a vegan version, substitute the feta cheese with your favorite plant-based alternative or marinated tofu.
  • Toast extra almonds and store them in an airtight container to have on hand for future salads.