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red cabbage salad

Vibrant Red Cabbage Salad

A refreshing, crunchy red cabbage salad with carrots and red onion in a tangy apple cider vinaigrette. Perfect as a side dish or light lunch option.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Vegetarian & Vegan Salads
Cuisine: European
Calories: 98

Ingredients
  

For the Salad
  • 1/2 head red cabbage finely shredded (about 4 cups)
  • 1 large carrot grated
  • 1/4 red onion thinly sliced
  • 1 Granny Smith apple julienned (optional)
  • 1/4 cup fresh parsley chopped (optional)
  • 2 tablespoons sunflower seeds toasted (optional)
  • 1/4 cup dried cranberries optional
For the Dressing
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil extra virgin preferred
  • 1 teaspoon honey or maple syrup for vegan option
  • 1 tablespoon Dijon mustard optional
  • 1 teaspoon caraway seeds optional
  • Salt and black pepper to taste

Equipment

  • Large mixing bowl
  • Sharp knife or mandoline
  • Small bowl for dressing
  • Grater
  • Measuring spoons

Method
 

  1. Thinly slice the red cabbage using a sharp knife or mandoline slicer. Aim for slices no thicker than 1/8 inch. Place in a large mixing bowl.
  2. Add the freshly grated carrot to the bowl with the cabbage.
  3. Thinly slice the red onion and add to the bowl. If you find raw onion too strong, you can soak the slices in cold water for 10 minutes before adding.
  4. If using optional add-ins like apple, parsley, sunflower seeds, or cranberries, add them to the vegetable mixture and toss to combine.
  5. In a small separate bowl, whisk together the apple cider vinegar, olive oil, honey, Dijon mustard (if using), caraway seeds (if using), salt, and pepper until well combined.
  6. Pour the dressing over the vegetable mixture and toss thoroughly to ensure everything is well coated. Use clean hands or tongs to massage the dressing into the cabbage slightly.
  7. Let the salad rest for at least 10 minutes before serving to allow the cabbage to soften slightly and the flavors to meld together.
  8. Just before serving, give the salad another good toss and taste for seasoning, adding more salt and pepper if needed.

Notes

  • For a softer texture, let the salad sit longer before serving, up to overnight in the refrigerator.
  • This salad actually improves with time as the flavors develop and the cabbage softens slightly.
  • For meal prep, this salad will keep for 3-4 days in the refrigerator.
  • The purple color may intensify over time, which is completely normal.